Non Vacant

This R U OK? Day (September 11, 2025), Australians are being reminded that conversations about mental health shouldn’t happen just once a year. The theme for 2025 is “Ask R U OK? Any day”, which encourages all of us to make checking in on one another part of our everyday lives.

We can support you to overcome isolation, reduce loneliness, build confidence, develop relationships, participate in activities, and connect with family, friends, community and employment.

Navigating the complexities of mental health can often feel isolating. While professional support plays a vital role, the understanding and connection that comes from someone who has walked a similar path can be profoundly impactful. At New Horizons, we deeply value the power of peer connection and have integrated peer work as a cornerstone of our mental health programs.